Attention: Small group Training enthusiasts
WE Help active adults,move better, stay pain-free, and maintain an adventurous lifestyle for the long haul.
Crowded, generic fitness classes not your thing? Ours neither!
< Start your application here
Crowded, Generic fitness
classes not your thing?
Ours neither
Are you looking for the personalized results of one-on-one training at a more affordable price? Limitless Small Group Personal Training offers the best of both worlds. Limited to just three participants, you’ll receive individualized guidance from your personal trainer while benefiting from the motivation and support of a small, dedicated community. Stay motivated and achieve your fitness goals with small group personal training.
Guidance and Support
At Limitless Personal Performance, our small group personal training ensures that your workouts are customized to your unique needs, goals, and limitations. Our trainers offer personalized feedback and corrections to enhance your form and technique, helping you achieve optimal results while preventing injuries.
Each session is meticulously planned, ensuring you stay engaged and focused on maximizing your workout while having fun. Additionally, we emphasize the importance of nutrition, creating personalized nutrition goals to complement your tailored workout plan for optimal results.
Effective training & Nutrition
We understand that teamwork and community are essential for maintaining motivation on your journey to long-term, sustainable health and fitness. Training in a small group setting enhances your consistency and boosts morale, encouraging you to push beyond your limits and achieve more than you ever thought possible!
Small Group - Max 3 people
For adults who don't want to accept an average life
Get pain-free, feel confident and enjoy living life without Limitations
✔ Busy Professionals
✔ Tried rehab/physio but never made a lasting change
✔ Confusion about meal planning and nutrition
✔ plateauing in gym, running, riding or climbing
✔ Fearing injury or re-injury
✔ Feeling like their body is slowing down
How does it work?
Step 1 - discovery Call
The first step is making sure we are the right fit, on the call we will have a quick chat about your goals, training history and any conditions or concerns.
This is a in person consultation, where we get all the information from you that we need, including body composition measurements, nutrition logs, exercise history and exercise testing relevant to your goals.
Step 2 - Initial Consultation & Testing
Step 3 - Exercise, Nutrition & Lifestyle Recommendation
After we get all this information from we can recommend the best plan to get to you to your goal, if that’s working one on one with our coaches, small group training or following a tailored program. You can rest assured you have the right guidance and support to get you to your goal.
Find us at Powerhouse 4053
Exercise Physiology & Personal Training Stafford
23 Wolverhampton St
Stafford QLD 4053
0427 915 110