I started strength training with Jeremy to improve my running. I've seen results in my speed, endurance and recovery. He is able to get 100% effort from us in sessions and mixes things up to keep it interesting. Thanks Jeremy!

— Marnie

Jeremy is great at what he does and has done wonderful work helping me treat my chronic back pain. He is super positive, inspiring, and and over all great person. Jeremy is always seeking the best outcome for his clients and has helped me push myself further then I thought was possible, both physically and mentally.

— Perrin

Jeremy is excellent at targeting specific muscles and providing the maximum workout till it burns. Whilst working within a group he ensures he provides guidance to ensure the correct technique is adapted. He changes the workout every week and maintains the motivation at a high level.

— Rehana

I have been training with Jeremy for about 6 months with a group from work and he always works us hard, but makes it fun and mixes it up as well. Love the fact that I have gone from being very unfit to now being able to do burpees (still don’t like them but at least I can do them now)

— Rob

I started to train with Jeremy as I needed to gain fitness for personal health and mental health reasons. Jeremy listened to my goals, helped me to see a path towards them and he helped me work on my weaknesses both in and out of the gym. Since training with Jeremy my overall strength and fitness has increased greatly, I'm now able to do some movements I didn't think I'd be able to do! I highly recommend Jeremy as he is down to earth and easy to deal with.

— David

Whatever your goal – Jezza helps you achieve it!
He plans your training in advance based on your preferences and tracks your progress. He knows when to push you and when to adjust the training to prevent or overcome injury. I would highly recommend.

— Kim

I've been training with Jeremy for the last three weeks and am already seeing massive improvements in my netball! I came to him looking for a more netball-specific gym program and he has gone above and beyond to deliver that while also allowing me to be incredibly flexible with my ever-changing routine.

I would highly recommend Jeremy for anything from general PT sessions to more sports-specific programs. He's also very reasonably priced so that's no barrier. I'm super excited to see what he can help me achieve in the coming months!

— Cortney

Jeremy is an excellent PT. His sessions are carefully tailored to what I need. He designs each session to achieve my goals and avoid aggregating injuries. He keeps on motivating even when I complain and he is attentive to my form to ensure I get the most out of every exercise without injury. Always fun to train with Jeremy! Thanks mate

— Paul

Initially I wanted to improve my physical appearance but through my PT sessions with Jeremy, I continue to feel empowered to push pass what looks good and go for what makes me feel good which is physical and mental strength 💪 I truly enjoy all aspects of my PT sessions. Jeremy is great at creating an environment where I can feel comfortable to workout and not care about aesthetics. Jeremy always encourages me to push myself for more and I have been able to achieve goals/results that I did not think was possible. He explains the purpose and benefit of each exercise as well as the muscle we will focus on. The workouts are always tailored specific to me and a great challenge. I leave every pt session with a real sense of achievement that makes me excited for the next.

— Neptune

I am by no means a gym person but needed to get back into exercise after an injury so made enquiries. Not only was Jeremy extremely patient with my indecisiveness but he took the time to talk me through my options and a strategy to get fit and healthy. He is extremely knowledgeable not just about exercise but recovery and meal prepping too. I joined the 10 week challenge in the end and am loving it. The one on one PT sessions with Jeremy are great fun and he manages to push me beyond what I thought I was capable of and still keeps a smile on my face. The results are showing and it's all due to this awesome PT. Thanks Jeremy.

— Kerry A

Had some knee pain and have not been able to get rid of it no matter what I tried. But after a couple sessions with Jeremy, it started to go away and now it's stronger and lets me do things I didn't think I could before!

— Garreth

I have been training with Jeremy for at least 3 months now and I feel like my whole outlook on life has completely changed for the better. Jeremy pushes you beyond your comfort zone and somehow makes it a fun and rewarding experience. I enjoy the variety of each session and the physical and mental workout that comes with it. I’m living a healthier, active, and more rewarding life thanks to the grueling workouts and constant support that Jeremy gives his clients. 10/10 PT.

— Nyssa

I have been training with Jeremy for approx 2 years now. His passion and enthusiasm he brings every single day is contagious, no two sessions are ever the same. He gives a truly tailored approach which gives every individual great results. I have seen significant improvements in my strength since training with Jeremy. He is unlike any personal trainer I have used before and I would highly recommend him. Thanks Jeremy!

— Nikki

I train with Jeremy twice a week with a group of my work colleagues (We have been training with Jeremy for approximately six months). Jeremy is an excellent trainer who always ensures every training session is different and exciting, helping to keep you motivated and eager for the next session. Jeremy also constantly pushes you by increasing your training level, ensuring you are constantly improving and feeling challenged. Playing soccer and going to the gym in my own time; I can easily say that Jeremy’s training out-does both of these in terms of overall intensity, visible improvement and is the most rewarding from both a fitness and enjoyment standpoint.

— Justin

Jeremy has helped me greatly improve my fitness and wellbeing. He carefully listened to me when I told him my goals and he gave me a tailored program to get me there. His knowledge of how the body works and how to rehabilitate old injuries I was dealing with was amazing.

— David B

I started training with Jeremy a year ago when I had a major back and lack of fitness issues. In my time with Jeremy, I have gained more strength in my muscles and also am fitter. I also have gained confidence in my ability to handle issues with stress and emotional regulation. He is an honest , caring and a great motivator. If it wasn't for Jeremy's expertise I would still be sitting on the couch.

— Victoria

Jeremy is awesome not only as a trainer but as a top guy. I’ve never seen a trainer with his energy (and in a good way, not the Biggest Loser annoying woman trainer way). He really knows how to push you enough to get good results as well as keep it interesting.

— Sue

I’ve trained with Jeremy for almost 2 years now. He completely changed my outlook on training, eating, and life. With his help, I was able to not only lose over 40kg, but also maintain the results. He consistently pushes me to greater levels, and has never lost his enthusiasm or attention to detail as a trainer.

— Chloe

Jeremy is dedicated to seeing his clients progress and offers tailored training sessions suited to your fitness level – whatever it may be. I have only been seeing Jeremy for six months but this is the first time in my life I have been able to maintain a consistent training schedule as his motivation is contagious AND he lets you play your own music

— Emma

I first started training with Jeremy just over 2 years ago. My friend and I decided that we would really like to continue training with Jeremy and so started our 5.15am Monday sessions. At first they were just to keep fit but Jeremy has helped us to set goals for our training and currently he is getting me ready for the Kokoda 48km hike in July. We finish every session knowing that we have challenged ourselves and can regularly see improvement in our physical ability. Thank you!

— Kirsten

I have known Jeremy for over 8 years & during this time I have trusted him with my fitness & strength conditioning. More recently Jeremy has been helping me recover from a number of injuries.

He has a holistic approach & is always highly professional, energetic & motivating. I wholeheartedly recommend him.

— Martin

He is very competent at motivating and keeping his clients interested and having fun. His style of training and advice helps his clients make noticeable results-based improvements effortless. Jeremy goes above and beyond to instil his energy and enthusiasm into each of his clients.

— Anna

I started training a few times a week as part of a group session, really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well.Jeremy is focused on helping me achieve my personal bests and makes every session challenging (& somehow fun). I’ve seen improvements in my ability to lift progressively heavier weights & generally push myself harder throughout each session. He ensures that my technique is always correct and more than happy to show me how to do each exercise. I thoroughly enjoy each session by Jeremy and highly recommend seeing him.

— Sophia

I have been training with Jeremy since September 2016. My original plan was to ‘look into’ getting a Personal Trainer to help me lose weight. Well Jeremy has been so much more than that! His PT sessions have been a way for me to relieve a huge amount of work stress, lose weight (18kg so far and still going) and he has also tailored, into my training sessions, exercises that have helped immensely with an upper back work-related issue that was a problem for nearly 15 yrs. I am impressed by Jeremy’s intelligence and knowledge of the human physiology system and how he explains the purpose of what he is asking you to do. I never knew I would enjoy the PT sessions or Gym work so much! But after achieving such great results with Jeremy I am absolutely addicted! Thanks J! I am eternally grateful for everything you have helped me achieve so far! Here’s to more LEG DAYS!

— Jacqui

Jeremy has got us in the best shape of our lives and being over 50 that is saying something! We started with him 18 months ago to get all our staff fit for work and life and we haven’t looked back. We’d recommend JA for corporate and personal training for anyone wanting to be the best they can be. Thank you so much.

— HPSM

I started training with Jeremy in 2015 after years of disliking exercise and having an unhealthy lifestyle. Jeremy was always able to accommodate any injuries or difficulties I had with particular exercises, providing more comfortable alternatives. Through our personal training I learned to love the feeling of moving my body and the motivation of seeing gradual improvements in strength and fitness. As my goals and circumstances have changed over the years, Jeremy has adapted my training to match my needs and has always provided a challenging and rewarding workout.

— Sam

I have been training with Jeremy from JA Limitless Performance for over 12 months and have seen significant improvements in my level of fitness, my strength and my general health and well-being over this time. I am in my 50’s and have an ongoing weakness in my knee (playing netball in my teens and 20’s) and Jeremy always adjusts the exercises to ensure there is no aggravation or discomfort while still achieving my training goals.

I trust Jeremy to continue to help me achieve my fitness and strength goals and I highly recommend him regardless of your fitness, age or any health issues.

— Amanda

Jeremy is an outstanding PT that goes above and beyond for each of his clients. He is 100% committed to ensuring that I achieve my goals and stay on track with training and food preparation. Whilst training with Jeremy I have lost 20 kgs, increased muscle mass and strength and have hit many personal goals. No two sessions are ever the same. When I have sustained an injury from playing netball Jeremy has changed his session to work around my injury so that I am still able to train. I have been to many gyms and personal trainers over the years. I have never been able to keep the weight off and have lost interest in other gyms, but I have been training with Jeremy for over two years and am still going strong. I highly recommend him and the 12 week challenges he runs and will continue to train with Jeremy for as long as he will have me.

— Jess W