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Limitless Personal Performance
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Small Group PT
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Limitless Personal Performance
About
Services
Small Group PT
Programs
Contact
Testimonials
Get Started
About
Services
Small Group PT
Programs
Contact
Testimonials
Get Started
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Programs Personalized Plan

Personalized Plan

Sale Price:$25.00 every week for 12 weeks Original Price:$50.00 every week for 12 weeks
sale

At Limitless Personal Performance, our Personalized Workout Plan is more than just a fitness routine—it's a tailored blueprint designed to help you achieve your unique health and performance goals. Whether you're looking to build strength, enhance your endurance, recover from an injury, or simply feel more confident and capable in your body, our expert-designed plans are crafted specifically for you.

We understand that our clients are active, adventurous individuals who refuse to be limited by age, past injuries, or busy lifestyles. That’s why every plan is customized to fit your current fitness level, lifestyle, and goals. Our university-qualified exercise scientists create a program that not only pushes your limits but also ensures safety and effectiveness, so you can enjoy the activities you love without fear of injury or burnout.

With our Personalized Workout Plan, you'll receive:

  • Tailored Exercise Routines: Workouts designed to match your specific goals, whether you’re training at home, in the gym, or on the go.

  • Comprehensive Strength and Conditioning: Focused on building the functional strength you need to excel in your favorite activities and sports.

  • Injury Prevention and Rehab Support: Exercises and modifications designed to help you recover from injuries or prevent them from happening in the first place.

  • Ongoing Support and Adjustments: Regular check-ins with your trainer to ensure your plan evolves with your progress, keeping you challenged and motivated.

This is your opportunity to invest in a program that’s as unique as you are—because we believe that living life without limits starts with a body that’s strong, resilient, and ready for anything.

Start your journey today with a Personalized Workout Plan that’s crafted specifically for you, and unlock the strength and confidence to live a life full of adventure and possibility.

Subscribe

Personalized Plan

Sale Price:$25.00 every week for 12 weeks Original Price:$50.00 every week for 12 weeks
sale

At Limitless Personal Performance, our Personalized Workout Plan is more than just a fitness routine—it's a tailored blueprint designed to help you achieve your unique health and performance goals. Whether you're looking to build strength, enhance your endurance, recover from an injury, or simply feel more confident and capable in your body, our expert-designed plans are crafted specifically for you.

We understand that our clients are active, adventurous individuals who refuse to be limited by age, past injuries, or busy lifestyles. That’s why every plan is customized to fit your current fitness level, lifestyle, and goals. Our university-qualified exercise scientists create a program that not only pushes your limits but also ensures safety and effectiveness, so you can enjoy the activities you love without fear of injury or burnout.

With our Personalized Workout Plan, you'll receive:

  • Tailored Exercise Routines: Workouts designed to match your specific goals, whether you’re training at home, in the gym, or on the go.

  • Comprehensive Strength and Conditioning: Focused on building the functional strength you need to excel in your favorite activities and sports.

  • Injury Prevention and Rehab Support: Exercises and modifications designed to help you recover from injuries or prevent them from happening in the first place.

  • Ongoing Support and Adjustments: Regular check-ins with your trainer to ensure your plan evolves with your progress, keeping you challenged and motivated.

This is your opportunity to invest in a program that’s as unique as you are—because we believe that living life without limits starts with a body that’s strong, resilient, and ready for anything.

Start your journey today with a Personalized Workout Plan that’s crafted specifically for you, and unlock the strength and confidence to live a life full of adventure and possibility.

Subscribe

How it works?

  1. Once you are subscribed you will receive a booking link for your complimentary call (online or in person). This call is around discovering what you want to achieve to allow us to create the perfectly tailored program for you.

  2. After the call we will set you up with your own account on the Team Buildr app (we provide all instructions on how to set this up)

  3. Get into the workouts!

What do you get?

  • Personalized training program designed for you

  • Complete sets, reps & progression

  • Video coaching tutorials

  • Ability to switch programs at any time

How do I receive my training program?

  • After subscribing you will receive a link to complimentary deep dive to give us all the information we need to create your program.

  • After the call we will email you with with all the info on setting up your account on our teambuildr app.

  • Download the mobile app or log in via your computer to access your program

  • On top of that, you will receive an email with videos walking you through your program and how to use the app.

All programs come with a minimum 8-week commitment. However, you can switch anytime during that time to another program, but we recommend adhering to one program for at least 12 weeks to get the best results.

FAQs

  • We offer one on one coaching and small-group training with our highly qualified coaches (sport and Exercise Scientist and Exercise Physiologists).

  • A sport and exercise scientist (personal training) applies evidence-based training to enhance performance, prevent injuries, and improve movement efficiency, while a clinical exercise physiologist specializes in tailored exercise programs for injury rehabilitation and managing medical conditions.

  • No you do not, your private session or small group session does not require you to be a member of the gym.

  • You’re not alone, that’s why we offer our small group PT all the inclusiveness of private training but in a small group of maximum 3 fellow adventurous people at a fraction of the cost. If that doesn’t work we even have our own workout app which has video feedback so no matter where you are you can ask us how your form looks and get quick feedback.

  • Unfortunately not. We are not about quick fixes and believe you can’t make meaningful change through a singular session, which we also think aligns correctly with those who want to build strong resilient bodies.

  • Absolutely! We have online training plans available. If you want 1 on 1 coaching as well, we can do virtual sessions if that’s what you’re after, if so give us a message.

Limitless Personal Performance

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Located at Powerhouse 4053
23 Wolverhampton St
Stafford QLD 4053
0427 915 110

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